22+ How Many Calories In An Egg Salad Sandwich On A Roll

There are 155 calories, equivalent to 653 kilojoules, per 100 grams of sandwich or roll, filled with chicken & salad. Energy in sandwich or roll, filled with chicken & salad.

Cheese Paste and Egg Salad Sandwiches Alica's Pepper Pot

Calories are in an egg roll.

How many calories in an egg salad sandwich on a roll. Eat with pita chips, bread, or carrot sticks. Skip the mayo for a slender 370 calorie sandwich. 51% fat, 30% carbs, 18% protein.

How many calories are in a sandwich with mayo? Ham, cheese & pickle sandwich. There are 485 calories in 1 egg salad sandwich.

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. There are 113 calories in one egg roll with beef and/or pork calorie breakdown. Calories per serving of egg salad sandwich.

Egg salad alone can add 350 calories. On average, one piece of a maki roll has 45 calories. Get full nutrition facts and other common serving sizes of bacon and egg sandwich including 1 oz and 100 g.

Cheese & onion salad sub roll. Egg salad sandwich is especially good with fresh soft white sandwich bread. 8 minute eggs still have a semi soft yolk instead of being over cooked and all chalky and dry.

Use the slider above to adjust the food quantity and derive the corresponding food energy information. The amount of protein for a variety of types and serving sizes of egg salad is shown below. There are 830 calories in 1 order of wawa cold egg salad hoagie on classic roll.

There are 340 calories in 1 egg and cheese sandwich.: Get full nutrition facts and other common serving sizes of egg salad sandwich including 1 oz and 100 g. Honey roast ham & free range egg salad sandwich.

You'd need to walk 231 minutes to burn 830 calories. There are 172 calories, equivalent to 722 kilojoules, per 100 grams of hamburger, bread roll, beef patty, with egg & salad, takeaway & homemade. Energy in hamburger, bread roll, beef patty, with egg & salad, takeaway & homemade.

Calories per serving of egg salad sandwiches. Use the slider above to adjust the food quantity and derive the corresponding food energy information. A typical order of six pieces delivers 250 to 375 calories , depending on the type of fish and whether it’s made with avocado.

Give the eggs a gentle roll on the bench and peel. The average egg roll contains about 222 calories seven grams of protein 24 grams of carbohydrate and 11 grams of fat including 2 grams of saturated fat this is 17% of the daily value for total fat and 10% of the dv for saturated fat you. Visit calorieking to see calorie count and nutrient data for all portion sizes.

There are 388 calories in 1 bacon and egg sandwich. There are 388 calories in 1 bacon and egg sandwich. View other nutritional values (such as calories, carbs or fats) using the filter below:

Amount per serving calories 480 total fat 16g saturated fat 7g trans fat 0g unsaturated fat 8g cholesterol 309mg. 49% fat, 29% carbs, 22% prot. The favorite choice for the term egg salad is 1 cup of egg salad which has about 20 grams of protein.

How many calories does a homemade sandwich have? How many calories is in a starbucks breakfast sandwich? How many calories are in 4 rolls of sushi?

Add bread and you might have a sandwich that tops 500 calories. So good and surprisingly only 230 calories. Calories per serving of egg and tomato sandwich.